Breathe Easy Meditation

Harness the Power of Breath for Transformation

At Breathe Easy Meditation, dive into breath work, movement, and meditation to master your mind, boost emotional resilience, and achieve holistic well-being in a serene sanctuary setting.
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Breathe Easy: Community Yoga Flows 

 This is a free monthly online yoga offering rooted in breath, gentle movement, and connection. This live practice is an invitation to pause, soften, and build mindfulness in community—meeting yourself exactly where you are.
Sign Up For Monthly Flows Here! 

Testimonials

    The class was informative and great for beginners with different body types and capabilities.

- Anonymous

     It was very calming and enjoyable. I loved how modifications were offered if a pose/ stance was too uncomfortable. Afterwards it made me feel very              relaxed and a weight lifted off my shoulders. It was a great way to wrap up the week and gear up for the new week ahead!

-Anonymous

     Fantastic! Beautiful flow.

- Ursula N
    It was a very relaxing experience, Kristen is very welcoming and does a great job explaining each movement and ties to each chakra. She makes sure any level and ability can feel comfortable with excellent explanation of modifications.

-Leaugeay G. 

     Kristen has a very calming voice that helps ground you during the yoga session.

-Anonymous

Why Choose Breathe Easy Meditation

Experience transformative power of breathwork in a serene environment.

Holistic Approach

Harness breathwork and meditation for mental clarity and emotional resilience.

Emotional Mastery

Manage emotions and achieve deeper well-being with Loving Kindness Meditation.

Professional Guidance

Expert support in navigating life's challenges with ease and control.

Get in Touch with Us Today

Reach out for a transformative experience with breathwork and meditation for emotional well-being.

k_naclerio@yahoo.com

Saturday and Sunday Mornings (By appointment only)

Empower Your Mind Through Breath

Harness the power of breathwork and meditation to transform your emotions and well-being. Start your journey towards mental clarity today at Breathe Easy Meditation.